Preparation: Guided Imagery, Visualization, Breath Work, Relaxation and Self-Regulation Training, Coping Skills, Resource Development
Psycho-education on trauma, trauma processing, the window of tolerance and EMDR
Reprocessing of the trauma or event with bilateral tapping, sounds or eye movements when client is ready, integrated with CBT
Preparation for future scenarios similar to past events with new positive beliefs
Stabilization and integration of new positive beliefs into everyday life
Utilization of The Progressive Approach for Complex Trauma and Dissociation
PSYCHOTHERAPY
60 min
Guided Imagery, Visualization, Breath Work, Relaxation and Self-Regulation Training, Coping Skills, Resource Development
Psycho-education on trauma, trauma processing, and the window of tolerance
Talk therapy, CBT, and supportive psychotherapy
Exposure/Response Prevention for OCD and related conditions
Mental Rehearsal for future challenging events
CONSULTATION
60 min
EMDRIA approved consultation for EMDR Therapists (individual or group)
Clinical Consultation for Therapists
Clinical Supervision for unlicensed Professional Counselors and Psychologists toward licensure hours
Advanced consultation for EMDR Certified Therapists and EMDR Trained Therapists; specialized skills for complex trauma and dissociation ( The Progressive Approach, Dolores Mosquera; Personality Disorders, Dolores Mosquera, Structural Dissociation; Somatic Focused EMDR )
ACCEPTED INSURANCES FOR THERAPY:
ACCEPTED PAYMENT METHODS FOR SELF PAY:
Highmark Blue Cross Blue Shield Commercial Plans Blue Cross Blue Shield UPMC Health Plan, Commercial Plans United Health Care Aetna Self Pay is available
NOT a Medicare provider.
We also accept Venmo. Card payments are made through Square.
A sliding scale is available for those who choose self pay.